Dru Yoga - 15th, 22nd and 29th April

Description

Please contact Amanda to book : amandahusseini465@gmail.com

Slow-flow yoga is suitable for everyone.

Dru Yoga is a holistic style of yoga that combines gentle, flowing movements, directed breathing, and visualization to work on the body, mind, and spirit. It aims to improve strength and flexibility, increase core stability, and promote relaxation and well-being.

Please get in touch with Amanda to book: amandahusseini465@gmail.com